In 100 g (Grams) of Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S there is 0 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S.

Fish, halibut, Greenland, raw	27.4 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg
Fish, salmon, pink, canned, drained solids	14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones	14.1 µg
Fish, salmon, sockeye, raw	14.1 µg
Fish, swordfish, raw	13.9 µg
Fish, salmon, pink, canned, total can contents	13.7 µg

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S are listed below.

Water	2.5 g	2.5%
Energy (calorie)	388 kcal
Energy (joule)	1623 kJ
Protein	8.6 g	8.6%
Total lipid (fat)	4.51 g	4.51%
Ash	4.1 g	4.1%
Carbohydrate, by difference	79.84 g	79.84%
Fiber, total dietary	6.3 g	6.3%
Sugars, total	30.17 g	30.17%
Calcium, Ca	380 mg	0.38%
Iron, Fe	3.02 mg
Magnesium, Mg	92 mg	0.09%
Phosphorus, P	315 mg	0.32%
Potassium, K	241 mg	0.24%
Sodium, Na	683 mg	0.68%
Zinc, Zn	0.01 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.3 mg
Riboflavin	0.1 mg
Niacin	1.33 mg

Nutrients in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S